Week 7 Day 1

Last week 190.2
This week 188.8
Change -1.4

First time I've seen the 180s in a couple of years. :)

For most of my adult life I've been in the range of 180-190. I expect to hit a plateau, but it will be fine. This number was actually the highest I've seen on the scale in the last 3 days. I am still enjoying weighing every day. It helps me start the day with a renewed focus. I know it is not for everyone, but I am liking it right now.