Last week 191.2
This week 190.2
Change -1
I KNOW my eating was not as good as it could have been this week. :)
This week my goal is to drink lots of pure water.
I am falling into a crystal light/diet soda trap that I don't want to be in. This week my goal is to drink the recommended 8-10 glasses of water each day. I am a nursing mom, so I should be on the high end of that. I am thirsty enough to drink that much, but I don't like the taste of the water in our town. If it takes me purchasing water and only drinking it is specific containers then so be it.
On a happy note, I went shopping to use a rebate check that was expiring. I purchased clothes from the misses section. The larges fit, but I went with XL because they are 100% cotton. My husband was proud because I chose to purchase 3 shirts for me. My size 16 pants are starting to bag. It is fun to see this progress.
Hydrate Yourself with Spring Foods
9 months ago
No comments:
Post a Comment