Week 5 Day 6

Last night I went and completed week 1 day 1 of the 5K training program. I was able to complete the whole thing. It was a workout but I was able to complete it. I was quite excited and proud. It amazes me how much of a difference 16 pounds can make. That and the fact that we've been walking a lot so I have been conditioning my body. I'm excited to continue this challenge.